Warning . . . This isn’t a book of sweet notes to fill out & give to someone so they can feel all warm & sunshiny. It’s a notebook of letters you fill out to get stuff off your chest! These letters make it ridiculously easy to express how you really feel and say what you really think. Unburden your heart & mind of crap that keeps you awake at night or that’s just plain hard to shake—relationships, nagging memories, work situations, existential anxiety . . . The best part? Once you’ve gotten it out of your system, you get to DESTROY THE EVIDENCE. Shred your letter. Burn it! Bury it and grow some flowers! Enjoy your newfound sense of freedom! Repeat as needed.