Inner Balance Calm Eye Pillow



1. Ensure microwave is clean and turntable can rotate freely.

2. Remove microwaveable insert from the cover.

3. Place in the microwave ensuring the filling is evenly distributed.

4. Place a half-filled cup of water in the microwave with the insert.

5. Heat up t o a maximum of 1 minute for 500-750 watt microwaves and a maximum of 30 seconds for 800-1000 watt microwave.

6. If it feels too cool,, you may warm again, in increments of no more than 15 seconds at a time until the desired temperature is reached.

7. Allow to cool for 30 seconds, re-insert into the cover and securely fasten.